The answer is absolutely! As discussed above, hypnosis is a naturally occurring state that everyone has already experienced on a regular basis. Hypnotic states are so seamlessly woven into our everyday life that most people usually don’t even realize that they are hypnotized. We have all experienced everyday hypnosis, for example: when driving to our destination we become so engrossed in thinking about a particular upcoming event we either miss the exit ramp entirely and keep on driving or are astonished the 2 hour trip passed by so quickly. Time distortion is a good sign that you have been in a hypnotic state.